Heal Naturally. Live Better.
At AARURA Naturopathy & Yoga Medical Centre, we offer scientifically designed Traditional Hatha Yoga and Personalized Yoga Therapy guided by qualified BNYS (Bachelor of Naturopathy & Yogic Sciences) Doctors. Every yoga program is customized according to your age, health condition, body constitution, lifestyle, and medical history.
Movement. Breath. Balance.
Traditional yogic practices integrated with personalised therapeutic care.
AARURA Yoga
A holistic approach to wellbeing
Traditional Hatha Yoga based on classical yogic principles
Individual assessment by qualified Naturopathy & Yoga Doctors
Personalized therapeutic yoga protocol
One-to-one guidance and monitoring
Evidence-informed practices for lifestyle disorders
Suitable for beginners and all age groups
Online and Offline Classes Available
Our Programs
Yoga for every stage of life
Explore thoughtfully designed yoga programs ranging from traditional practice to personalised therapeutic care.
Traditional Hatha Yoga
Shatkarma, asanas, pranayama, mudras, bandhas and meditation.
Children's Yoga
A fun, engaging program designed to build healthy habits from an early age.
Yoga for Senior Citizens
Gentle practices supporting mobility, balance, flexibility and quality of life.
Women's Health Yoga
Thoughtfully designed practices supporting women through different stages of life.
Therapeutic Yoga Programs
Condition-specific yoga protocols designed around individual therapeutic needs.
Personalized Yoga Therapy
A one-to-one therapeutic protocol developed from your individual health assessment.
One-to-one care
Personalised Yoga Therapy
A therapeutic yoga approach built around your individual health assessment, goals and requirements.
Personalised approach
Designed around you
Every patient undergoes a detailed consultation with a qualified Naturopathy & Yoga Doctor before starting therapy.
Included with registration
Free for Every Registered Participant
Additional wellness practices designed to support consistency and help you build a sustainable yoga routine.
Free Personalized Consultation with a qualified Naturopathy & Yoga Doctor (BNYS)
Free Individual Health Assessment
Free Personalized Yoga Therapy Plan
Free Customized Diet & Nutrition Chart
Free Lifestyle Modification Guidance
Free Follow-up Counseling
Progress Monitoring and Yoga Practice Support
Begin your practice
Find the right yoga program for you.
Speak with our team about your health goals and requirements.
Begin Your Wellness Journey.
Speak with our team about a personalised approach combining naturopathy, Panchakarma and yoga therapy to support your individual health and wellness goals.
Questions before booking? We're here to help.